A spell to heal unhappiness

This is the recipe:

SUNLIGHT but not too much. Sunlight after a spring rain, sunlight on a cold day, sunlight at dawn and dusk when it is medicine. Add, if you can, a sprinkle of moonlight and a long gaze into the coals of a campfire.

WATER so clear and clean you can drink it if you are parched, but float instead. Be horizontal and buoyant, be caressed and cleansed.

COLOR encircle Self with Green feathering into prismatic edges. Invite all colors to play. Let green conduct.

NAM, the vibration. Hear the Divine Name as refrain, almost subliminal, always lullaby. Sing along.

BREATH, dive and resurface, fall and climb. Born and renewed with every inhale, released and enfolded breathing out; allow the embrace of Thou to which nothing is mistake or failure; everything is love, connection, and the glimpse of a silver lining, that is gift and grace.

GAZE to the horizon where all futures lie. Trust. All will be well.